Note that many of the items are too high in carbs to be suitable for keto or other very low carb diets. However, keep in mind that some items may not be fully organic. The service uses mostly organic ingredients, so it may be a good fit for people who prefer to limit their intake of conventional ingredients.
It’s a great option for people with these dietary restrictions who might have a hard time finding meal delivery services to fit their needs. What diets is Daily Harvest suitable for?Īll of Daily Harvest’s meals, snacks, and lattes are plant-based, vegan, gluten-free, and made to support a balanced diet. Here’s a closer look at the nutritional value for a few items on the company’s menu: However, the snack bites, ice creams, plant-based milks, and lattes contain multiple servings per order. Note that most items consist of one serving per order. Plant-based milks: Almond, Almond + Vanilla.Lattes: Ginger + Turmeric, Chaga + Chocolate, Coffee + Almond.Scoops (plant-based ice creams): Vanilla + Salted, Swirled Black Sesame Mint + Dark, Melty Cacao Chips.Snack bites: Hazelnut + Chocolate, Coconut + Lemon, Espresso Bean + Tahini.Harvest bakes: Chickpea + Coconut Curry, Cremini + Paprika Ropa Vieja, Squash + Wild Rice Gratin.Harvest bowls: Sweet Potato + Wild Rice Hash, Cremini + Asparagus Pot Pie, Red Lentil + Cumin.Flatbreads: Kale + Sweet Potato, Pear + Arugula, Artichoke + Spinach.Soups: Carrot + Coconut Curry, Butternut Squash + Rosemary, Mushroom + Miso.Forager bowls: Leek + Fonio Grits, Strawberry + Goji Berry, Cremini + Miso Oat.Smoothies: Passion Fruit + Pineapple, Mint + Cacao, Acai + Cherry.Once you choose your plan, you can select your meals from among more than 100 chef-crafted options. Using your online account, you can also skip weeks, change your selections, and manage your deliveries. You can order online or through the Daily Harvest smartphone app.
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